7. Exosomes in Food

Exosomes are secreted not only in our bodies, but also in the cells of fruits and vegetables, such as grapes, oranges, apples, and bananas.

For example, mouse experiments confirmed that ginger has the effect of preventing alcohol-induced liver diseases.

In the experiments, two mice were prepared, and ginger exosomes were administered to one of the mice. Following this, the same amount of alcohol was ingested by both mice.

It was found that the mouse to which the exosomes were given in advance showed lower levels of enzyme AST, an indicator of alcohol liver disease.

This is thought to be because the exosomes derived from ginger protect the liver from further damage.

It was also discovered that exosomes from chicken eggs have a surprising function.

The results of experiments were astonishing; the egg exosomes suppressed arteriosclerosis of animals and enhanced the memory of mice that ingested them.

That is, food also had strong messages.

Research into exosomes in many foods will accelerate the discovery of benefits to human beings.